Low Carb Archives - KarissaP Wellness

meatless monday: enchilada stuffed spaghetti squash

My husband recently started a new workout program and is strictly following the meal plan that goes with it. […]

[dropcap]I[/dropcap] remember seeing a commercial for either Chili’s or Applebees before. They had this cheesy chicken skillet that looked so

In our house we use chicken broth for a lot of different things. Anything that calls for water such as

[dropcap]L[/dropcap]ately low carb nights have become a common theme in our house. Previously I have written before about how my husband

I LOVE carbs! Love them! I like potatoes pretty much in any fashion. A good homemade pasta makes my mouth water.

After being gone for a week from vacation sometimes all you want is a home cooked meal. However, in my

Sundays at my house are typically “Soup Sundays”. Even in the summer. I can eat soup when it’s 100 degrees

[dropcap]I[/dropcap]am not sure if I have mentioned enough my LOVE for travel. Especially international travel. I don’t regret too many