Feeling Off in Midlife? Try Tracking Your Daily Habits
If you’re anything like me, life in midlife feels busier than ever. Between family, careers, and trying to squeeze in […]
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Health & Fitness
organic: not just food, a way of life part 2
It’s been well over a year since I wrote Part 1 of this post. Since then my life has changed
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detox – how to quick reboot
After being in Europe for two weeks and eating croissants for breakfast, pasta for lunch, pasta for dinner, cheese
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organic: not just food, a way of life
Organic is often used to describe the food we eat. I went from eating organic to turning it into
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