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I’m Karissa. Welcome to Eat, Breathe, Love!

I am a foodie, yogi, lover and Detroiter. I am passionate about everything I do. I live by the 80/20 rule to try to eat healthy and take care of my body. I have learned that you can’t always control everything and 20% of the time I let go. I hope to be an inspiration to anyone who comes to my site. See the About Me section for more information. Namaste! Karissa

 
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    Feeling Off in Midlife? Try Tracking Your Daily Habits

    If you’re anything like me, life in midlife feels busier than ever. Between family, careers, and trying to squeeze in a little self-care, it’s easy to brush off the little changes happening in our bodies. Maybe you’re more tired than usual, your sleep feels off, or your moods feel unpredictable. It’s tempting to chalk it…

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  • Picture of young woman and an elderly woman both smiling at the camera.

    Health is Wealth

    The past few days I have been reflecting a lot on financials.  Probably because I waited pretty much until the last possible minute to do my taxes but that’s besides the point!  I have shifted my perspective that money equates to wealth and success and have adopted the concept that my health is wealth…

    Continue Reading →

 

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LATEST RECIPES

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Sign up to our newsletter to receive recipes every week.

LATEST POSTS

See what’s new on Eat, Breathe, Love

  • 7l3a7839 2

    Feeling Off in Midlife? Try Tracking Your Daily Habits

    If you’re anything like me, life in midlife feels busier than ever. Between family, careers, and trying to squeeze in a little self-care, it’s easy to brush off the little changes happening in our bodies. Maybe you’re more tired than usual, your sleep feels off, or your moods feel unpredictable. It’s tempting to chalk it…

    Continue Reading →

  • Picture of young woman and an elderly woman both smiling at the camera.

    Health is Wealth

    The past few days I have been reflecting a lot on financials.  Probably because I waited pretty much until the last possible minute to do my taxes but that’s besides the point!  I have shifted my perspective that money equates to wealth and success and have adopted the concept that my health is wealth…

    Continue Reading →

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